Introduction.
Demystify the new way to eat chicken breast, not marinated, not coated with flour, plus side dishes and Dahida Orleans barbecue sauce, a simple stir fry, tender and delicious and not firewood, and the sauce flavor is strong, spicy and appetizing; like to try oh ~ ~ ~ ~!
Ingredients
green pepper: 1, red pepper: 1, carrot: 1, chicken tenderloin: 6, cooking oil: moderate, cooking wine: 1 spoon, soy sauce: 1 spoon, ginger: 2 slices, scallions: 6, Orleans barbecue sauce: 20 grams, Orleans barbecue sauce: 1 tsp.
Steps
Step 1: Prepare the ingredients
Step 2: Wash green and red bell peppers, cut into large slices; wash and peel carrots, cut into cubes.
Step 3: Wash chicken tenderloin and cut into large pieces.
Step 4: Heat a frying pan, pour in the oil, add the carrots and stir fry.
Step 5: Sauté the carrots until slightly softened, then add the green and red bell peppers.
Step 6: Stir-fry until the peppers are broken, then set aside.
Step 7: Pour oil into the wok and sauté onion and ginger.
Step 8: Add chicken tenderloin, stir fry.
Step 9: Stir-fry until the chicken turns colorful, then add cooking wine to increase the aroma.
Step 10: Add a little water and Orleans barbecue sauce.
Step 11: Bring to a boil, add half a tablespoon of soy sauce to increase the color and stir-fry for half a minute.
Step 12: Add the green and red peppers and carrots back into the pot.
Step 13: Turn up the heat to thicken the soup, but don't dry it out, leave some soup for more flavor.
Step 14: Transfer to a serving dish and sprinkle with chopped green onion for garnish.
Step 15: Take a bite, the chicken is very smooth and tender, and the sauce is very flavorful, spicy and appetizing.
Tips
1, you can add as many side dishes as you like and your personal taste.
2、Chicken tenderloin doesn't need to be coated with flour or marinated; it can be stir-fried directly without worrying about getting old, and tastes smooth and tender without any firewood.
3, Orleans barbecue sauce is a composite seasoning, plus soy sauce also has a salty flavor, so there is no need to put other seasonings; if the mouth is heavy you can also add the right amount of salt to increase the flavor.