Quinoa Colorful Vegetable and Tomato Cup

Introduction.

Low in calories and high in protein, quinoa is paired with an assortment of diced veggies and bacon, using tomatoes as a bowl and garnished with mozzarella cheese for a face and more flavor.

Ingredients

2 tomatoes, 2 slices of bacon, 2 cloves of garlic, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of Korean chili sauce, 1 tablespoon of salad oil, 30g of mozzarella cheese.

Steps

Step 1: Prepare the ingredients.

Quinoa Colorful Vegetable and Tomato Cup

Step 2: Clean the quinoa, add water and drop two drops of oil.

Quinoa Colorful Vegetable and Tomato Cup

Step 3: Steam in the steamer for 20 minutes.

Quinoa Colorful Vegetable and Tomato Cup

Step 4: Wash the tomatoes, place them on a green cutting board, cut the tops off, scoop out the tomato flesh and chop. The green chopping board of the Morpho Chopsticks and Cutting Board Sterilizer is used for vegetables and fruits.

Quinoa Colorful Vegetable and Tomato Cup

Step 5: Place the bacon on the red cutting board and cut into small slices. The red chopping board of this sterilizer is mainly used to handle raw meat and fish. Raw ingredients contain some bacteria and need to be handled separately from cooked food, fruits and vegetables to avoid cross-contamination.

Quinoa Colorful Vegetable and Tomato Cup

Step 6: Heat oil in a wok, add garlic slices and bacon and stir-fry to brown.

Quinoa Colorful Vegetable and Tomato Cup

Step 7: Add corn, green beans and carrots and stir-fry for a minute.

Quinoa Colorful Vegetable and Tomato Cup

Step 8: Add chopped tomatoes and stir-fry well.

Quinoa Colorful Vegetable and Tomato Cup

Step 9: Pour in the steamed quinoa rice and stir-fry well.

Quinoa Colorful Vegetable and Tomato Cup

Step 10: Pour in the bacon and stir-fry well.

Quinoa Colorful Vegetable and Tomato Cup

Step 11: Add 1 tsp soy sauce, 1 tsp oyster sauce and 1 tsp Korean chili sauce and stir-fry well.

Quinoa Colorful Vegetable and Tomato Cup

Step 12: Fill the tomatoes with the sauteed ingredients.

Sprinkle mozzarella cheese on top.

Quinoa Colorful Vegetable and Tomato Cup

Step 13: Bake in the oven at 180 degrees for 20 minutes.

Quinoa Colorful Vegetable and Tomato Cup

Step 14: Enjoy while it's hot.

Quinoa Colorful Vegetable and Tomato Cup

Step 15: Finished product

Quinoa Colorful Vegetable and Tomato Cup

Step 16: Finished product

Quinoa Colorful Vegetable and Tomato Cup