Introduction.
To maintain a light physique all summer long, stick to a light diet and eat more vegetables.
Ingredients
Chinese cabbage: a handful, salt: 1 spoon, garlic cloves: 2 cloves, Mrs. Le original flavor fresh stir-fried fresh: 1 spoon, Mrs. Le fresh chicken juice: 1 spoon
Steps
Step 1: Buy a handful of especially tender cabbage, green vegetables choose to buy young, old bitter flavor. Soak in lightly salted water for 15 minutes, rinse and dry.
Step 2: Separate the rods and leaves, you can also fry the whole one, but I think it is more flavorful to cut it short and fry it.
Step 3: Use the leaves whole.
Step 4: Slap the garlic with a knife and chop it.
Step 5: Heat a pan and cool the oil, add the garlic when the oil is 80% hot and sauté over low heat.
Step 6: Add the vegetable stalks and stir-fry to brown.
Step 7: Add the leaves and squeeze in a tablespoonful amount of chicken juice.
Step 8: Add a spoonful of soy sauce, stir-fry over high heat until broken, serve.
Step 9: Green and refreshing, fragrant, full of fresh flavor, eat more can clear heat and detoxification, remove annoyance and quench thirst, and does not grow meat.
