Introduction.
Sea cucumber can be consumed by the general population, it is highly nutritious, high in inorganic salts, low in fat and calories, and its rich protein is good for strengthening the body and increasing satiety. As soon as summer arrives, you are enamored with gazpacho! Cucumber is cool in nature, such as lung, stomach and large intestine meridians, clearing heat and water, detoxifying and eliminating swelling. Cucumber has the effect of clearing heat and quenching thirst, diuretic and detoxification, etc., and is often beneficial to health. The weather is hot, completely indifferent to greasy things, but for the colorful and refreshing mixed vegetables, every day to eat not tired.
Ingredients
Arctic sea cucumber: 1, cucumber: 1, onion: half, green onion: 2, chili peppers: 2, cooking wine ● seafood soy sauce ● sesame oil ● oyster sauce
Steps
Step 1. Wash and prepare the ingredients.
Step 2. Chop the onion well and set aside.
Step 3, Cut the sea cucumber, sprinkle with cooking wine and pepper water and set aside.
Step 4, In a bowl, add appropriate amount of vinegar, soy sauce, garlic, sugar, sesame oil, salt to taste, add millet chili and mix well
Step 5. Prepare a large glass bowl, put the sliced sea cucumber, cucumber, onion and scallion into the bowl.
Step 6. Pour in the blended juice and mix well.
Step 7,The sea cucumber is Q-bouncy, the cucumber is crisp, the seasoning is sweet and sour, and it is nutritious!
