Cold Lettuce for Fat Loss Meal

28 Dec 2024Cold Lettuce

Introduction.

Meta Monday, my alone time.

Make a plan for the week to finish and be strict today.

Self-discipline starts here and now with a lazy dish.

Daughter asks if she needs a high school test today

Can get into timing the 3,652 days

Get good and lean together!!!

Ingredients

Lettuce: 1, soy sauce: 1 tbsp, vinegar: 1 tbsp, garlic: 1 clove, chili powder: ½ tbsp, sesame oil: 1 tbsp

Steps

Step 1: Prepare the ingredients. One lettuce and one clove of garlic.

Cold Lettuce

Step 2: Add baking soda and soak for a while, rinse well.

Cold Lettuce

Step 3: Put water in a pot with a tablespoon of salt.

Cold Lettuce

Step 4: Bring to a boil and add washed lettuce. Blanch for 30 seconds and lift out to pass under cool water.

Cold Lettuce

Step 5: Soak the lettuce in cool water for a while. When cooled down, lift it out and squeeze out the water and put it on a plate.

Cold Lettuce

Step 6: Mix the sauce with garlic, half a tablespoon of chili powder, one tablespoon of soy sauce, one tablespoon of soy sauce, sesame oil, and sprinkle some cooked sesame seeds.

Cold Lettuce

Step 7: Spread the sauce on the lettuce and start!

Cold Lettuce