Introduction.
When the child is small, add supplemental food to add nutrition is as a mother very go, so that the child a variety of nutrients comprehensive, especially protein and beta carotene, etc., not only to grow the body but also to protect the eyesight. Today, the use of chestnut pumpkin as well as shrimp to make this shrimp balls, the child a mouthful of one, low-salt soy sauce will not increase the burden on the child's kidneys.
Ingredients
Shrimp: 70g, pumpkin puree: 50g, egg: 1, carrot: 10g, lightly salted soy sauce: ½ tsp, cornstarch: 1 tsp, white pepper: 1 tsp
Steps
Step 1: Prepare the required ingredients;
Step 2: Put 70g of shrimp into a food processor;
Step 3: Add 50g of steamed pumpkin puree;
Step 4: Beat in one egg;
Step 5: Add chopped carrot;
Step 6: Stir into a fine puree, then add 1 tsp of low-salt soy sauce;
Step 7: Add 1 tbsp cornstarch and 1 tsp white pepper, and stir again to make a fine puree;
Step 8: Put the pumpkin shrimp puree into a laminating bag;
Step 9: Boil water in a pot, cut a slit in the laminating bag and squeeze in the pumpkin shrimp balls, cutting off a section with a toothpick for each section;
Step 10: Cook until it floats and then you can fish it out;
Step 11: Serve in a bowl, you can let your kids eat by themselves, one bite at a time, and the shrimp balls are soft and not dangerous;
Tips
Half Sugar has something to say ~
1, you can replace the pumpkin with yam to make shrimp balls to strengthen the spleen, and the carrots can be replaced with broccoli, which is usually not a favorite of children, and can not be eaten when broken up;