Introduction
Steak has high-quality protein to enhance the physical strength beneficial health nutritional supplement.
Ingredients
Steak, asparagus: 1, olive oil: moderate, black pepper: moderate, sea salt: moderate, butter: 20g
Steps
Step 1. Ingredients
Step 2: Drain the steak on kitchen paper towels.
Step 3: Marinate the steak with sea salt and pepper and finally add the olive oil.
Step 4: Sauté the steaks in butter for two minutes, turning over.
Step 5: Fry the steak on all sides to collect the water.
Step 6: Add asparagus and saute for a while.
Step 7: Serve on a plate
